Hello, creative spirit!
Creative coaching for blocked or uninspired creatives. Let’s move towards inner calm, free-flowing creativity, and a more vibrant and joyful way of living.
Ready for the most inspired version of you shine bright? Right this way, friend 🙂
Creative dial hitting the deflated balloon reading?
Low on energy and motivation?
Feeling blocks or uninspired?
Join me on a 12-week guided journey to awaken your creative spirit.
In 12 weeks, you’ll learn to manage external noise and turn inwards to what you really want to be doing, creating, thinking, saying, making each day aligned, bolder and brighter.
You’ll make loads mindful art, play, meditate, and manifest to become the expressive, bright, inspired individual and creative you were born to be!!
CREATIVITY IS HEALING + JOY
YOU NOW
Everyone tells you, “You’re doing well.” You’ve got a stable job, nice friends, and you’re healthy. You go to some cool events and can buy the things you want.
Waking up and going to work has become monotonous. You don’t know what excites you any more of what you want to achieve.
Small things like doing the dishes or food shop are frustrating. But you’re really good at just pushing through the day until it’s time to unwind, switch off, forget it all at the pub, or in front of the telly, or in a fitness class with someone shouting ‘push it’ and reminding you you’re still alive.
You’re generous, available, you love your people and have good intentions, but you feel flat, 2D, stuck in one greyscale blotch on the map.
To steal a line from Lewis Caroll’s Alice Through the Looking-Glass, you’ve lost your muchness.
Your sparkle, your vision, your inspiration: it’s all dried up, gone, poof, lost.
What do you even like to create?
Why did you start this journey of being a ‘creative’?
What do you want to achieve?
What do you care about in the creative world?
How are you going to make your mark?
I’m going to say it
Your muchness ain’t coming back on it’s own!
Creative play shifts lingering clouds and helps you notice the flowers, the colours, the buzz of a bee, and how these amazing things make you feel.
Art making is a magic wand for paying attention to the world and raising self-awareness, PLUS a source of joy, inspiration, and vitality that gets lost when you’re stuck doing the same old, day in day out–especially when TV and social media encroach on your free time!!
When you say, “Hello, Creative Spirit!”
⋆˚࿔ You invite play back in to your life as a creative and you start experimenting again
⋆˚࿔ You accept and embrace your emotions, which parts the fog and helps you see where you thrive, what you love, and what you want to welcome in to make life and your work feel meaningful and impactful.
⋆˚࿔ You start making great sh*t again using your full expression. And you don’t stop there, you keep learning, growing, playing all the time, meaning you don’t just do amazing creative work but you also feel fabulous and inspired in every area of life–relationships, well-being, free time, energy, ambitions!!
How does this offering work?
♡ Our first Meeting
We jump on a free 30-minute call to discuss your current issues and intentions. You can ask me any questions here too.
If we connect, we sign a contract, you pay, book in your first session, and we set up a messaging channel.
If we don’t connect, you continue your journey to find the right guide for you 🙂
♡ Opening the practice
You start with play, journaling, and open creative exercises. We start breaking down the walls of fear and perfectionism and get you comfy with being freely creative again. We set intentions for rituals of creativity, then close with a visualisations of the journey ahead.
♡ WELCOME, CREATIVE SPIRIT!!
Each session is like nurturing on a beautiful garden.
⛏️ Using journaling and mindful art, you plough the soil and create fertile ground for creative inspiration and budding intentions.
🥜 With longer practices (like pattern making, zentangles, zine making, creative writing, mandala painting, and exploration), you plant seeds for creative projects and rituals.
🌱 By sharing, you water these seeds, develop self-trust and trust in your inner wisdom, whilst shedding perfectionism and fear of failure. You nurture growth and allow flowers to blossom in your inner landscape.
🌳 You feel more radical, accepting, soulful and experimental in expressing your ideas as you move through the weeks. You’re ready to think about projects again, to put yourself out there, to tackle social media and share you work with the world.
🌀 You repeat practices to expand your connection to creativity and self, moving past the idea that excitement and joy come from the outside and you lean fully into being you. You discover how different you are every day and celebrate this in your work, your free time, your relationships, and the way you move through the world.
♡ Support outside of sessions
Throughout the 12 weeks, you have unlimited weekday access to me by email or WhatsApp.
I also send you messages in the week to keep you accountable.
♡ Closing ceremony
Before closing this chapter, you reflect on the changes you’ve observed and celebrate your flourishing creative spirit!! I’ll also guide you in meditations and visualisations to help you move into the next chapter with confidence.
Approaches to Welcoming your creative spirit
This journey, made up of 12 weeks of 1:1 coaching, 90-minute mindful art practices, a weekday messaging channel, weekly prompts, closing ceremony, and all the benefits of creative play) is offered in two forms Open and Devoted.
Who is OPEN for?
You feel time restricted. You thrive with space for independent exploration between practices. You feel more free with a slightly hands-off approach.
Who is Devoted for?
You grow with hands-on guidance and a person to bounce ideas off of. You feel very blocked by limiting beliefs or perfectionism and know you will need more support.
˖°✿⋆˚ OPEN ⋆˚✿˖°
| 12 weeks guidance |
| 6 x 90-minute practices |
| 1 x 30-minute closing ceremony |
| Messaging channel |
| 3 payments of 477€ |
| Single payment of 1444€ before starting |
𖦹₊˚⊹⋆ Devoted ⊹⋆˚₊𖦹
| 12 weeks of guidance |
| 12 x 90-minute practices |
| 1 x 30-minute closing ceremony |
| Messaging channel |
| 3 payments of 699€ |
| Single payment of 2111€ before starting |
MY creative journey
For me, creativity has always alchemised joy but… I wasn’t fully aware of it’s impact until I turned 30. When I connected fully with my creative spirit, everything became easier, more joyful, more accepting and more successful!!
There were times I drifted away from my rituals because I was too busy, tired, or frankly broken and whenever that happened I lacked motivation, my mood feel, work got harder, my relationships became more explosive, and just felt less happy.
As you know, being creative doesn’t mean being happy all the time. But it does mean knowing your feelings, giving them space, giving them and output, and continuous reflection, healing, surprise, and joy–even when life is tought.
My creative spirit…
♡ helped me process the loss of my dad and celebrate his life,
♡ guides me to witness and release past traumas,
♡ fixed my heart after a toxic relationship,
♡ taught me to love again and helped me build a beautiful, healthy relationship with creativity, play and expression at its heart,
♡ sustained me when teaching became increasingly unmanageable,
♡ raised my self-awareness so I knew when to pivot and let go of who I thought I was supposed to be so I could start being who I am,
♡ made me feel less alone in a new country,
♡ brought me back to myself when I lost my sense of identify, style, and purpose,
♡ helps me to connect with new people through a shared love of art,
♡ fills me with the confidence to build my business radical, true and unconventional,
♡ shows me I can be all the things!! a silly goof ball, playful, inspirational, serious, deep, aspirational, a change maker, fully me!
♡ allows me to inspire, heal, and elevate others to achieve self-acceptance and internal freedom by being creative too!!
↑ Can we just take a second to appreciate how MASSIVE the benefits of a creative approach to life are!
NOW
I feel happier, work is easier, I communicate better, I’m energised, more trusting, grateful and knowing, braver, more fun, playful and silly. I feel like dancing all the time, witnessing the world, opening up, and I genuinely value every day. AND my creative business is going from strength to strength, as is my creative practice.
change IS a fickle beast
You might feel internal resistance to investing in your next step because you’re doing okay and you’re used to where you’re at right now.
You’re used to just doing the work and moving on.
It’s normal to not enjoy being creative.
You’ve given up on personal creative projects or feeling inspired.
You’re used to posting anything to please the algorithm gods–or maybe blanking socials all together.
You deserve to be inspired!!
The protective part of your brain that wants you to stay where you are because it’s safe and familiar might be telling you this is silly, but it’s not.
👇
You deserve play, joy, space, vibrancy!!
You are worthy of growth and radical love.
You have so much to share and many wild dreams to make reality!
That’s hard core!!
And I am cheering you on so hard.
Old thoughts and habits are hard to BREAK
Which is why I’m here, 👋 hello, to coach you towards your dreams with ease and reassurance.
As your guide, I help you…
♡ visualise the vibrant life you want
♡ sense the textures, embody, and give detail to your ideal creative life so you can then build it
♡ bring all the playful outlets to inspire your creative visions.
Throughout this 12-week journey, I’ll also show you how to embody the impact of your creativity through meditation so you develop empowering belief systems that makes it easier to tap into your creativity, wisdom, and energy every day.
I’ll also teach how to manifest so you go from strength to strength with your creative spirit, shape shifting and shining bright!
And we’ll explore practices for when life gets tough and you really need the extra support.
FAQs
Who is Hello, creative spirit! for?
♡ You feel uninspired, uncreative, and have lost the passion for your creative career
♡ You feel distracted or overwhelmed by others, work, TV, social media, shopping, etc.
♡ You let work overshadow your life.
♡ You don’t feel very you–like you’re following someone else’s path.
♡ You struggle to slow down and rest.
♡ You feel burnt out or uninspired.
♡ You’re ready to walk your own unique path by discovering what YOU want and creating it!!
When do we meet?
After signing contracts and paying, you get my Calendly link.
You choose when we meet on a session by session basis.
If you go down the Open path, we’ll probably meet on zoom twice a month and every week on the messaging channel.
If you go Devoted, we probably meet on zoom every week and every week on the messaging channel.
What happens after I pay?
You get an email confirmation straight away and my Calendly link to book in session 1 is in this email.
What’s the messaging channel?
This is a private chat, where I send you prompts and check-ins. I encourage you to ask questions and share in between sessions here too.
How much time do I need to dedicate to this each week?
I suggest you devote an 1 hour to your creative spirit each week, that could be 10 or 20 minutes a few times a week. It’s not about how long you’re creative for but how present, aware, expressive and joyful you make the time. We’ll explore this in detail together 🙂
I’ve never done anything ‘arty’ before. Is this for me?
Do you do a creative job (that can also be problem solving etc.)?
Do you want more colour and joy in your day?
Do you want to feel more connected to your thoughts and feelings?
Are you ready to express yourself openly and bring more joy into your life?
If the answer to any of those is yes, then this is for you.
I’m a professional artist. Is this for me?
Are you feeling blocked, uninspired or self-critical of your creative work?
Are you finding it hard to rest in creativity or do anything that’s just for you?
Are you ready to play and go deeper into your inner world?
If the answer to any of those is yes, then this is for you.
What equipment do I need?
A computer with a working mic and camera.
A private space where you won’t be disturbed.
Plain paper, a pen, a pencil, and coloured pens or pencils.
Any art supplies that make you feel excited and playful. I love watercolours, pastels, crayons, and collage. Use this is an opportunity to discover what lights your creative fire and to explore.
Dedication, patience and self-compassion (I’ll help you with these).
I’m not ready to commit. Can we talk first?
I don’t start 1:1 coaching without meeting you first. So book a free 30-minute discovery call here.
You can also find out more about me and my work here.