Join me on a 12-week guided journey in rituals of creativity that awaken your mind.

In these 12 weeks, you’ll stop distracting yourself with external noise and turn inwards, making each day bolder and brighter, filling you with amazing energy, and helping you stand tall and free so you can be the generous, impactful human you were born to be.

YOU NOW

Everyone tells you, “You’re doing well.” You’ve got a stable job, nice friends, and you’re healthy. You go to some cool events and can buy the things you want.

Waking up and going to work has become monotonous. Small things like doing the dishes or food shop are frustrating. But you’ve got really good at just pushing through.

You’re generous, always available, you love your people and have good intentions, but you feel flat, 2D, monochrome.

You don’t know what to do next and find yourself fleeting between one thing and another, not finishing anything, and then feeling disappointed.

To steal a line from Lewis Caroll’s Alice Through the Looking-Glass,

you’ve lost your muchness. 

I’m going to say it

This feeling won’t change if you keep dealing with everything and everyone else instead of turning inwards and befriending your inner world.

By paying attention to what’s going on within, you begin to shift the clouds that linger over your day.

And art making is a tool for paying attention and raising self-awareness.

In your 12 weeks making art with me, you’ll gain wisdom by giving shape, colour and detail to your feelings, memories, and intentions for the future. You’ll develop clarity of mind because you are accepting your emotions rather than criticising or suppressing them. And new, flowing energy will build in your body and heart, allowing vibrancy to shine back into each day.

How does this offering work?

♡ Our first Meeting

We jump on a free 30-minute call to discuss your relationship with creativity and intentions for the journey. You can also ask me any questions during this time.

If we connect, we both sign a contract, you pay, book in our first session, and we set up a messaging channel.

If we don’t connect, no hard feelings •ᴗ• We both move on.

♡ Starting the journey

Session one is all about setting the tone. We start with play, journaling, and relaxed creative exercises. We also create your first ‘rituals of creativity,’ setting the intention for when you’ll get arty between now and our next session. We review and adjust this every time we meet. We end each session by embodying the impacts of your practice with meditation.

♡ AWAKEN

Think of each session like working on a beautiful garden.

⛏️ Using journaling and free mindful art, we plough the soil and create fertile ground for intentions.

🥜 With pattern making, doodling, zine making, free writing, mandala painting, and exploring artworks, we plant seeds in our mind and spirit of the future we are growing.

🌱 By sharing, we water these seeds, develop trust in your creative spirit and inner wisdom, nurturing growth and allowing flowers to blossom in your internal world.

🌳 You’ll feel more radical, accepting, soulful and experimental in expressing your ideas as we move through the sessions.

🌀 We’ll repeat practices to see there are always new things to be discovered within, that we don’t need to seek constant change, that we are different every day. Novelty is a big part of this journey, as is acceptance of self and inner peace.

♡ Support outside of sessions

Throughout the 12 weeks, you’ll have unlimited weekday access to me by email or WhatsApp. I also send you two messages a week (one creative prompt and one general check-in).

I encourage you to ask questions and share in this channel to fully embrace your journey. This extra channel tells your brain, “This is important to me,” and means you’re more likely to continue living creatively when the journey together comes to a close.

♡ Closing ceremony

Before closing this chapter, we reflect on the changes you’ve seen and celebrate your flourishing creative spirit. You still have access to me after the close, so it’s not goodbye but the start of a new chapter.

Approaches to awaken

MY AWAKENING

For me, creativity has always alchemised joy but I wasn’t aware of it’s influence on me until I turned 30. That’s why I called this journey AWAKEN (it really felt like waking up to a whole new world).

This offering is about becoming self-aware and seeing yourself, your emotions, your desires, and knowing your creative spirit’s power to make those desires a reality!

There were times I drifted away from rituals of creativity because I was too busy, tired, or frankly broken. This negatively impacted the way I dressed, how I felt, my relationships, as well as my performance at work.

As soon as I brought the rituals back in, life got brighter. Why? Because they make me feel alive and give me clarity and focus!

my creative spirit is an unstoppable force for good and yours can be too!

Resistance to change

You might experience internal resistance to taking the next step. You’re used to working hard, putting others first, and pushing through. On top of that, we’re all slowly denied creativity after leaving school, so it feels vulnerable to explore that part of yourself again.

But if you ever cheered on a friend that started therapy or admired a colleague for learning a new language or wowed at a family member for starting pottery for fun, then you believe in the value of personal discovery and creative expression.

What makes them different from you?

Why do they deserve it and not you?

The protective part of your brain that wants you to stay where you are because it’s safe and familiar might be telling you this is silly, but it’s not.

You deserve internal freedom, joy, space, and vibrancy.

You are worthy of time for growth and spiritual development.

You have so much to share and many wild dreams to make reality!

That’s hard core!!

And I am cheering you on so hard.

Old thoughts and habits are hard to release

Which is why I’m here, 👋 hello, to guide you towards this creative approach to life with more ease and reassurance.

As your guide, I help you envision the future you’re striving towards, give the thoughts that are getting in your way space and help you release them, and offer lots of playful outlets to express and manifest your future.

Throughout this 12-week journey, I’ll also show you how to embody the impact art is having on you through meditation so you develop an empowering belief system that makes it easier to tap into your creativity, wisdom, and energy.

LEANING INTO CREATIVITY

Your guided journey towards living creatively is rooted in the pillars of self-awareness, expression, and joy.