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Fill your cup, with creative me-time 🖍️

A mindful colouring workbook for curious adults to relax and connect with your inner world.

Buy your physical book here
Buy your print at home book here

p.s want to order more than 2 physical books? send me a message for cheaper postage

p.p.s. to order in bulk for your shop: send me a message for wholesale

Photograph of a hand holding a pencil and colouring in a vibrant pattern.
creative me-time isn’t like other mindful colouring books!!

It’s carefully designed from years of experience as a mindful art facilitator to help you get creative more often

Creative me-time is made up of:

✨ 10 quirky colouring pages

✨ PLUS reflection pages to help you get closer to your inner world with each practice

✨ PLUS a CLOSING CEREMONY to embody and appreciate the impact of your creative rest

This combination of creativity and reflection will help you get creative and cultivate calm more often •ᴗ•

Photograph of a colourful book. Creative Me Time is written in big bubble writing with doodles around the letters. There are smiling daisies at the bottom and a big heart in the centre of the book cover.
A white woman with short, dark curly hair is smiling and colouring in. She's wearing a beige jacket with embroidered flowers. She looks relaxed.
Photograph of a woman holding the 'Creative Me Time Mindful Colouring Workbook' over her face. She is wearing a jumper with a mountain, blue sky and clouds.
Photograph of a woman filling in a self reflection in her 'Creative Me Time Mindful Colouring Workbook'.
The back cover of 'Creative Me Time Mindful Colouring Workbook'. The back cover has a pink and black border, a big red heart with text inside, and a white box above the heart, with text inside.
Photograph of a woman colouring in her 'Creative Me Time Mindful Colouring Workbook'. The colouring page is of a woman dancing with lots of plants and patterns around her.

Step 1. Set your intention

Step 2. Enjoy the deep relaxation and flow that comes from colouring

Step 3. Reflect with mindful prompts that help you embody the feelings and benefits of creative rest.

Step 4. Go deeper with an empowering closing ceremony to help you take creative rest long after this book is finished.

With love, Alice + Creative Tea Breaks x

Buy your physical book here
Buy your print at home book here

p.s want to order more than 2 physical books? send me a message for better postage

p.p.s. to order in bulk for your shop: send me a message for wholesale

A white woman with shoulder length curly hair and glasses is holding three copies of a mindful colouring workbook. There is a speech bubble next to her saying 'thanks for buying my book! Love u!!' and she has a flower, a heart, and slug doodles around her.

You can find out more about my work here 🙂