What We Do

One-to-one Creative Journeys

A 12-week, 1:1 guided journey towards inner calm, free-flowing creativity, and a more vibrant and joyful way of living.

✿ 90-minute creative practices to feel deeply, relax, connect with and know yourself better

✿ weekday messaging channel with prompts and check-ins

✿ bucket loads of support from me to grow your ideal rituals of creativity for inner calm and joy

Want to become more creative, connected and self-expressive? Right this way, friend

MEMBERSHIP

The Tea House is a community membership to help you cultivate inner calm and joy through creativity.

✿ monthly guided creative workshops

✿ weekly me-time zoom rooms, prompts and manifesting videos

✿ community WhatsApp chat

✿ online portal with prompts, workshop recordings, playlist and more

CREATIVE WORKSHOPS FOR COMPANIES AND EVENTS

✿ soothe the nervous system

✿ boost energy

✿ support positive well-being

✿ bring people together to create, smile, relax, and enjoy!!

YOGA AND ART FOR COMPANIES

Bespoke blended workshops for teams to support team well-being, manage stress, boost energy, and reflect on their journey and direction.

What our COMMUNITY says about us

✨ The Creativity Effect ✨

↓↓↓↓

👋 Meet the Founder 👋

Hi, I’m Alice

Founder of Creative Tea Breaks, multi-disciplinary artist, educator, and facilitator who champions creativity and rest as tools for balance and growth.

I specialise in helping you connect with your inner world through mindful art, meditation, and manifesting so you can boss life in a way that feels aligned and mindful.

With me, you can expect to dismantle internal blocks, like perfectionism and self-doubt, and to lean into trusting yourself and being fully expressive!!

At CTB, we don’t care about making “perfect art“. We’re on a journey to befriend our emotions and feelings, to develop self-trust and inner calm, and to become the intentional impactful humans we’re meant to be!!

✿ embrace the moment

✿ soothe the nervous system

✿ shift energy

✿ foster resilience

create without judgement

become curios as heck

✿ be fully, unapologetically you!!

If that sounds like you’re idea of a good time, you’re in the right place!