creative workshops for remote teams

Creative and holistic workshops to help your team smile from ear to ear, connect, and relax together

A woman is in a creative workshop, folding paper and laughing. She is making a zine and enjoying herself.

looking for a soulful, inspirational, energy BOOSTER for your community? Right this way👇

You need something:

  1. fun and interactive that will get your community thinking, talking, and exploring
  2. that feels different from their everyday and lights a spark of intrigue
  3. that allows them to let their hair down, unwind, and play
  4. that makes them feel free and open and allows them to breathe
  5. that makes them feel valued, important, brave, bold, and fills them with energy!!

That’s me, your team, mindful art and meditation, baby!

👇

Team building workshops designed for deep relaxation, self-expression, joy, and energy.

FOR REMOTE TEAMS:

We’re taking a break from the constant creative demands your team face every day and offering a fun new challenge with art, meditation and visualisations, countering perfectionism, inspiring creativity in other areas for work, and filling them with high-vibe energy.

✓ Activate the parasympathetic nervous system to manage stress

✓ Foster better overall health for productivity and retention

✓ Give them something different to light up their day!

Why do you think Lego Creative Play exists? And play areas in Google? And 64 Millions Artists? And the Institute of Art and Mind?

It’s because creativity is game changing source of focus, motivation, ideation and energy!

FOR VIRTUAL EVENT ORGANISERS:

We’re holding space for your community to connect by coming together, using their imaginations, doing something new, stepping out of their comfort zone, giving them an opportunity to start meaningful and interesting conversations, discover new things about each other and to feel empowered by their actions at your event.

✓ Welcome new ways to connect as a community

✓ Make your event memorable!

✓ Give your community the joyful experience they need

HOW CAN WE CREATE TOGETHER?

Drawing of a disco ball.

THE DISCO

Move it, shake it, make it and socialise your community with fun, quick art that will get them thinking, laughing and sharing!

Drawing of a flower.

THE GARDEN

Show you care with deep relaxation and grounding mindful art and meditation for well-being.

THE PLAYGROUND

Activate creativity and inspire your community with inner-child lead creative play, breath work and movement.

Creative play could look like:

reflective portraits

portraits of the inner child

symbolic spaces

creative spirit activation cards

mandala painting

zine making

zentangles / doodle clubs

creative writing

poetry writing

journalling

mood boards

Every session includes mindful art, meditation and breath work.

In The Garden you get a special 15-minute visualisation for that deep relaxation.

Low-pressure mindful art is the perfect addition to networking eventsteam well-being days, and for marking days like World Mental Health Day—basically any time you want your people to feel blooming fabulous!

Let your community unfurl, enjoy, and increase their impact with delicious creative energy.

100% of people that joined a Creative Tea Breaks’s workshops said they felt better after.

AND 100% said they felt more calm and creative.

lift your community up and make them feel great with A Creative Recharge

Workshops start from £450

FAQs

Who are these workshops for?

♡ you prioritise wellbeing and thriving at work

♡ you care about your community

♡ you do highly creative work (everything from design, the legal, to engineering, to coaching, and all the in-betweens)

♡ you want to have an impact

♡ you’re change makers

♡ you believe in lifting your community up

♡ you believe in taking care of your team

How do I book a workshop?

Book a discovery call , tell me about your community, the intention, and the date. Then I mock up a quote, we book it in, and off we go.

How does pricing work?

Prices start from £450, which includes a 90-minute workshop with minimal resources. Price increases depending on group size, supplies needed, and length of workshop, etc.

Do you offer a taster workshop?

I offer a free discovery call and I walk you through what practices look like in this time.

Are you online or in-person?

Only online for virtual workshops and events.

Are these art workshops?

Yes, except the intention isn’t to create ‘Art’. Our aim is to feel free, be mindful, manage stress, soothe the nervous system, ground, make something and be present when making, and enjoy ourselves. The end result isn’t important. You can read more about our method here.

We’re not ‘creative’. Can we still join?

YES! Creative doesn’t mean artist. We’re ALL creative. AND creativity benefits all of us because it teaches us to release the striving for control and perfection, to take risks, to be more expressive, and it opens up our mind to new ways of thinking. You don’t need to be “good” at art or to have done anything ‘arty’ before. I’ll guide you every step of way.

We’re professional artists. Can we still join?

YES! Mindful art brings novelty and awe back to your practice. We all need space to be silly, explore, play, test new skills, and make for the sake of making, in a not-just-for-work-but-for-you way. This will be PERFECT for your team.