What We Do

A white woman with long curly hair and glasses is sitting with eyes closed. One hand is on her heart space, the other on her womb space. She is sitting in front of laptop, leading a meditation.

One-to-one Creative coaching

Hello, Creative Spirit! is 12-week, guided journey towards inner calm, free-flowing creativity, and a more vibrant and joyful way of living.

✿ 90-minute creative practices to feel deeply, relax, connect with and know yourself better, overcome creative blocks, and get flowing again!

✿ weekday messaging channel with prompts and check-ins

✿ bucket loads of support from me to grow your ideal rituals of creativity for inner calm and joy

Ready for the most inspired version of you shine bright? Right this way, friend.

MEMBERSHIP

The Tea House is a membership to help you live more creatively, cultivate inner calm, and embrace joy by making art and manifesting every week.

✿ weekly accountability rooms, creative prompts and manifesting videos

✿ monthly guided creative workshops

✿ private community WhatsApp chat

✿ online portal chocker block with prompts, mediations, and workshop recordings.

A doodle with that read the Tea House. 'Tea' is written inside a cup. And the word 'house' has colourful doodles around it.
A white woman with glasses is make a zine.

CREATIVE WORKSHOPS FOR COMPANIES AND EVENTS

✿ soothe the nervous system

✿ boost energy

✿ support positive well-being

✿ bring people together to create, smile, relax, and enjoy!!

MINDFUL COLOURING WORKBOOKS

Fill your cup by taking a time our and colouring in! Plus, with this colouring book, you get intention setting, reflections AND a closing ceremony so you can get creative more often when the book’s done!!

Curious adults, relax and connect with your inner world. You totally deserve it!!

p.s. I also make custom colouring pages! They make a great gift for a loved one or to give out in a goody bag at an event! Send me a message to get started on your custom design 🙂

What our COMMUNITY says about us

The Creativity Effect

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👋 Meet the Founder 👋

A white woman is looking directly into the camera and smiling. She has big, dark curly hair. She is wearing glasses. She is resting her chin on her folded hands.

Hi, I’m Alice

Founder of Creative Tea Breaks, multi-disciplinary artist, educator, and facilitator who champions creativity and rest as tools for balance and growth.

I specialise in helping you connect with your inner world through mindful art, meditation, and manifesting so you can boss life in a way that feels aligned and mindful.

With me, you can expect to dismantle internal blocks, like perfectionism and self-doubt, and to lean into trusting yourself and being fully expressive!!

At CTB, we don’t care about making “perfect art“. We’re on a journey to befriend our emotions and feelings, to develop self-trust and inner calm, and to become the intentional impactful humans we’re meant to be!!

✿ embrace the moment

✿ soothe the nervous system

✿ shift energy

✿ foster resilience

create without judgement

become curios as heck

✿ be fully, unapologetically you!!

If that sounds like your idea of a good time, you’re in the right place!