Creative Offerings for You, Companies, and Events
What We Do
12-month Creative Journey for professionals
More Joy, please! is a creative journey through the four seasons, harmonising personal and professional life with rituals of creativity, expression, meditation, and movement.
✿ a holistic course combing mindful art, self-expression, breathwork, mindful meditation, yoga, somatic movement, journaling, and creative projects
✿ each month includes: live workshops, meditation recordings, yoga videos, paired practices, journaling, personal exploration
✿ weekday messaging channel with prompts and check-ins + online portal
✿ commit to yourself for four seasons to move towards more joy in your personal and professional life, setting you up for future success and joy!
One-to-one Creative Journeys
Hello, Creative Spirit! is 12-week, 1:1 guided journey towards inner calm, free-flowing creativity, and a more vibrant and joyful way of living.
✿ 90-minute creative practices to feel deeply, relax, connect with and know yourself better
✿ weekday messaging channel with prompts and check-ins
✿ bucket loads of support from me to grow your ideal rituals of creativity for inner calm and joy
Want to become more creative, connected and self-expressive? Right this way, friend
MEMBERSHIP
The Tea House is a membership to help you live more creatively, cultivate inner calm and joy through making art and manifesting every week.
✿ monthly guided creative workshops
✿ weekly me-time zoom rooms, prompts and manifesting videos
✿ community WhatsApp chat
✿ online portal with prompts, workshop recordings, playlist and more
MINDFUL COLOURING WORKBOOKS
Fill your cup, with creative me-time!!
A mindful colouring workbook for curious adults to relax and connect with your inner world.
CREATIVE WORKSHOPS FOR COMPANIES AND EVENTS
✿ soothe the nervous system
✿ boost energy
✿ support positive well-being
✿ bring people together to create, smile, relax, and enjoy!!
YOGA AND ART FOR COMPANIES
Bespoke blended workshops for teams to support team well-being, manage stress, boost energy, and reflect on their journey and direction.
What our COMMUNITY says about us ♡
✨ The Creativity Effect ✨
Imagine your mind and body falling into a moment of calm, ideas flowing with ease, your shoulders relaxing, feeling deeply connected, clear, grounded, and free.
What if I told you 10 minutes of creative rest gives you all that? Every day… every week… for the whole of your life.
How would those feelings impact your life? At work? Your relationships? Your mood? Your ability to achieve your goals?
Your creative spirit is a source of energy, alchemy, and knowledge.
Come creative with me and learn how to thrive in all areas of life with creativity at the heart of everything.
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👋 Meet the Founder 👋
Hi, I’m Alice
Founder of Creative Tea Breaks, multi-disciplinary artist, educator, and facilitator who champions creativity and rest as tools for balance and growth.
I specialise in helping you connect with your inner world through mindful art, meditation, and manifesting so you can boss life in a way that feels aligned and mindful.
With me, you can expect to dismantle internal blocks, like perfectionism and self-doubt, and to lean into trusting yourself and being fully expressive!!
At CTB, we don’t care about making “perfect art“. We’re on a journey to befriend our emotions and feelings, to develop self-trust and inner calm, and to become the intentional impactful humans we’re meant to be!!
✿ embrace the moment
✿ soothe the nervous system
✿ shift energy
✿ foster resilience
✿ create without judgement
✿ become curios as heck
✿ be fully, unapologetically you!!
If that sounds like you’re idea of a good time, you’re in the right place!